Steel Mace Workshop: (New Dates Coming Soon) How to use Mini bands The more you move the

The more you move the Steel Mace

Shop discounted maces here

high-tensile nylon

Select the denominations you like to purchase and add them to cart

translating to better posture

Steel Mace Workshop: (New Dates Coming Soon) How to use Mini bands The more you move theSafe and effective training that will let you confidently use kettlebells to get stronger. Training Goal: Learn how and why to introduce the Steel Mace into your training safely and consistently given your abilities, strength, and goals. "where do I start when it comes to Steel Mace training, and how can I start safely" Session Format Foundations First "Why Maces"; Exercise Selection; Weight selection, appropriate warm up & cool down. Essential