Self Care Journal Beach Candles anniversaries

anniversaries

and creative beings who easily make friends

The lighthouse casts a golden glow over a tranquil sea

Can be added to your Nativity display

2" w x 6" d

Self Care Journal Beach Candles anniversariesBurnout runs rampant in modern life, but self care offers a path to renewal. Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them. Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self Care Challenges, Self Care Plans, and Daily Self Care Pages. Daily pages offer space to keep tabs on your well being,