Optimum Nutrition Creatine Size:634g As a recovery smoothie -

As a recovery smoothie - Add 30ml of CherryActive® to a post training smoothie

(*hydroxypropylmethyl cellulose) Powder - Half a level teaspoon (approx

Silicon Dioxide

Calcium is needed to manage nerves and muscles

made by the interaction of sunlight and water

Optimum Nutrition Creatine Size:634g As a recovery smoothie -Optimum Nutrition Creatine ON Micronized Creatine Powder uses micronized creatine, where the particle size is reduced to improve mixability and ensure it stays suspended in liquid longer. This means a smoother, easier to mix supplement that stays well blended and is quickly absorbed for better performance during intense workouts. Each serving of Micronized Creatine Powder provides 3. 4 grams of creatine monohydrate (a well researched form known to