Self-care for Eco-Anxiety 52 Weekly Practices for Positive, Personal Change Through the Power of Nature By: Rachael Cohen gardening for bees oils and tonics

oils and tonics

and more with remarkable ease

- Chamomile – A classic calming herb traditionally enjoyed before bed

Connect with Your Community: Discover the joy of sharing homegrown food and building relationships with your neighbors

herbs and edible flowers in cakes and other sweet snacks

Self-care for Eco-Anxiety 52 Weekly Practices for Positive, Personal Change Through the Power of Nature By: Rachael Cohen gardening for bees oils and tonicsWith Self care for Eco anxiety learn to connect more strongly with nature through 52 self care practices using the power of plants. With rituals including Decorating with Nature, Breathwork with Plants, and Forest Bathing, we can acquire the tools needed to calm us down and enhance our relationship with nature, because it is only with a level head and understanding of our place in the world that we can begin to take action. Eco anxiety refers to